SERVICES

Psychotherapy

  • Individuals therapy

  • Couples therapy

  • Mother-daughter relational therapy

Counselling & Psychotherapy trainee/ student support (mentoring, personal therapy and supervision available)

Get in touch 
Clinical Supervision

  • Individual supervision

  • Group supervision

    Organisations are welcome to contact us for
    a quotation on in-house/ external supervision for staff.

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Mental Health Workshops

Mental health and communication improvement training workshops for staff in:

  • Mental health awareness

  • Wellbeing at work training

  • Positive mental health promotion

  • Depression and anxiety

  • Confidence building

  • Conflict management

  • Communication enhancement

  • Bespoke courses

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Coaching

Coaching is much more goal oriented, focusing on the here and now, where you can set yourself goals and gain a clearer understanding of the obstacles holding you back.

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Methods of practice:

  • Long Term

  • Online

  • Short Term

  • Face to Face

We are currently mainly providing therapy Online and in some cases via telephone

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We are currently mainly providing therapy Online and in some cases via telephone |